Dr. Noel B. Ramirez, DBH, MPH, MSW, LCSW, BCD
  • Home
  • Bio
  • Anxiety
  • Asian-American Therapy
  • Career Stuckness
  • Psychotherapy
  • Men and Masculinity
  • Clinical Supervision
  • Therapy Fees
  • Projects and Events
  • Connect with me
Dr. Noel B. Ramirez, DBH, MPH, MSW, LCSW, BCD
  • Home
  • Bio
  • Anxiety
  • Asian-American Therapy
  • Career Stuckness
  • Psychotherapy
  • Men and Masculinity
  • Clinical Supervision
  • Therapy Fees
  • Projects and Events
  • Connect with me
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Anxiety

Managing Anxiety

  

Approximately 40 million adults (1 in 5 people) struggle with anxiety. 


You are not alone. 


The grip of anxiety on someone’s life can feel overwhelming.  Feelings of anxiety can range from a feeling of uneasiness to immobilizing episodes of dread that may be rooted in past hurts, future worries, and an array of neurology,  environmental stressors, intergenerational trauma, and interpersonal factors. 


When unchecked, anxiety can damage important professional and personal relationships. 


The upside to our relationship with anxiety is that it can be treated, managed, and improved. 


As a certified clinical anxiety treatment professional, I utilize a range of treatment modalities to support folx in re-creating a healthy relationship with anxiety. 



Frameworks

Neurologically Informed Cognitive Behavioral therapy


Acceptance and Commitment Therapy


Relational-Psychoanalytic therapeutic approaches


Solution Focused Therapy


Mindfulness


Trauma Therapeutic Frameworks


I support folx in developing routines, identifying triggers, understanding enactments and associations, and creating boundaries with anxiety to improve daily functioning and enhance one’s quality of life.  

Dr. Noel B. Ramirez, DBH, MPH, MSW, LCSW, BCD

Due to Covid-19 Prevention Measures - All sessions will be held online

noelbramirez@gmail.com

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