Do you find yourself feeling stuck or lost in your professional journey? Or maybe find yourself shoulding on yourself and others? Does your current job feel soul-crushing? Draining? Dreadful?
Career stuckness has many roots: obligations, anxiety, avoidance, inaction, unresolved hurts, scarcity, and shame. As a therapist grounded in relational-psychodynamic and acceptance/commitment therapeutic approaches, I honor the vulnerability in this struggle and work with folx to find agency, confidence, and committed.
Toxic work environments
Challenging supervisory relationships
Feelings of dread