Do you find yourself feeling stuck or lost in your professional journey?
Or maybe find yourself "shoulding" on yourself and others?
Does your current job feel "soul-crushing"? Draining? Dreadful?
Career stuckness has many roots: obligations, anxiety, avoidance, inaction, unresolved hurts, scarcity, and shame.
As a psychotherapist, I ground my approach in relational-psychodynamic and acceptance & commitment therapy to support folx find their true north and take committed action towards their goals.
I honor the vulnerability in this struggle and work with folx to find a sense of agency, confidence, and committed actions towards goals and personal missions.
Toxic work environments
Challenging supervisory relationships
Feelings of dread