Psychotherapy

Psychotherapy provides an opportunity to find a witness to your inner-world, resilience, challenges, and pains. Having a benevolent, non-judgmental, and supportive witness in therapy can help these hopes and dreads become tangible…and in time…manageable and in alignment with your true self.  

As a therapist, I work with folx to help develop insight into the spoken and unspoken motivations and emotional injuries. Together, I hope that we can co-create an understanding of your inner world and find ways to find alignment with your values.  

The following is a list of content areas that I have had extensive training and professional experiences as a clinical social worker and graduate clinical instructor:

Anxiety-Related Concerns

Body Image and Eating Disorders

Couples Therapy and Relationships

Chronic Health Conditions (Diabetes, HIV, Hypertension)

Depression

Deconstructing Colonial Mentality

Fatphobia

Health at Every Size

Intuitive Eating

LGBTQIA+ Communities

Life Transitions

Narcissism

Partners, family members, and loved ones impacted by someone’s substance use concerns

Racial Identity Development and Internalized Racial Oppression

Substance Use

Trauma

Toxic Work Environments

Work/Life Balance