Psychotherapy provides an opportunity to find a witness to your inner-world, resilience, challenges, and pains. Having a benevolent, non-judgmental, and supportive witness in therapy can help these hopes and dreads become tangible…and in time…manageable and, with some work, can move towards alignment with your true self.
As a therapist, I work with folx to help develop insight into the spoken and unspoken emotional injuries. Together, I hope that we can co-create an understanding of your inner world and find ways to find alignment with your values.
